When it comes to identifying the causes of blemishes, know that it is not your fault. It's not caused by eating chips or chocolate, or sleeping on a dirty pillowcase or not washing your face enough. Genetics and hormones are usually the main culprits in blemish formation, but a whole host of other factors, such as stress and medication, can also contribute towards a breakout. Even after you know what can cause blemishes, ultimately, your journey to clear skin depends on treating your skin on a daily basis with a regime that works for you. Take control of your skin and learn how to control blemishes with advice from Proactiv+.